I haven't written for a long time-- time seems to be going so fast. I got stuck for a little while with not eating well and just staying stick at the same week. But I think I am back on track! Just in time too. I go to the doctor for a checkup next week.
Going to the doctor last November is what got me started about doing something more for my health. I skipped the month of December, since I knew I could never give up all the Christmas goodies. In fact, I didn't want to watch what I ate. But I started religiously in January with my goal of losing 25 pounds.
I will set a new goal next week after checking in with the doctor.
Week 4-9 weight loss - 11
Total weight loss - 24
yeah me!
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