I chose a word for the year to live by. That word is Health. I want to filter everything through Health.
Me being overweight ripples down into my mental health, my spiritual health and my emotional health.
I need to be fit. I need to be healthy. I need to live.
- physical health
- mental health
- spiritual health
- emotional health
Me being overweight ripples down into my mental health, my spiritual health and my emotional health.
I need to be fit. I need to be healthy. I need to live.